Pilates, Resistance Band, Advanced Level, Exercise DVD
Pilates, Resistance Band, Advanced Level, Exercise DVD

Ultimate Body Sculpting: Flex-Band* Pilates (DVD)
Get the toning and sculpting effects of a Reformer workout without the heavy equipment. "Ultimate Body Sculpting: Flex-Band* Pilates Level 3" takes you through an invigorating mind-body workout that develops core stability and overall flexibility while it sculpts you into shape.

An intermediate to advanced workout for those who have mastered the introductory Flex-Band workouts. Also ideal for fitness instructors. (Closed captioned).

Required equipment: Flex-Band exerciser, exercise mat
DVD 95 min | Workout 40 min
Covers 30 exercises
Level of difficulty: 3

DVD Extras:
  • Bonus workout - try the next level

  • Customize your routine

  • 31 bonus exercise clips

  • Workout with music only

  • Preview other video titles

  • Check out STOTT PILATES equipment

  • Learn about instructor training
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Price: $14.99