Pilates, Resistance Band, Intermediate Level, Exercise DVD
Pilates, Resistance Band, Intermediate Level, Exercise DVD

Total Body Sculpting: Flex-Band* Pilates (DVD)
Add vigor and variety to your workout with "Total Body Sculpting: Flex-Band* Pilates Level 2," a challenging blend of Matwork* and Flex-Band exercises. Moira Merrithew takes you through an invigorating routine that develops deep muscular strength, flexibility and endurance.

Best suited for those who have some experience with Flex-Band workouts. Also ideal for fitness instructors looking for programming ideas.
(Closed captioned).

Required equipment: Flex-Band exerciser, exercise mat
DVD 95 min | Workout 37 min
Covers 29 exercises
Level of difficulty: 2

DVD Extras:
  • Bonus workout - try the next level

  • Customize your routine

  • 31 bonus exercise clips

  • Workout with music only

  • Preview other video titles

About the Flex Resistance Band
For use with our Flex Resistance Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex, Resistance Band exerciser. Contains natural latex rubber. Free with your purchace of this instructional video.

Length: 6.5'
Advantages of this Exercise Package
For a low price you receive both a DVD and a Resistance Band. You are on your way to getting in shape. Many people are using Pilates as an economical way to get in shape that is fun. Pilates was developed for dancers, so you will get a lot out practical learning from your Resistance Band workouts. Resistance Band exercise is recommended for young girls who will grow stronger bones by working out their muscles. Older women can maintain their bone density as they grow older by exercising with Resistance Bands. Pilates is not just for the ladies though. Every dancer needs a partner, so men can benifit from Resistance Band workouts too. Pilates is a great exercise for the whole family. Since this is an excellent gift for your loved one, we offer gift wrap services for a modest $ 5.00. Consider getting someone you love a gift they will really enjoy.
Shipping and Payment Conditions
Free shipping in the Continental United States E-mail our sales department for international orders. Ships out in 2 days. Please see our policies page for a complete breakdown of all our payment and shipping conditions. We are sure you have many questions on your mind about your weight machines. Please contact us if you have any concerns about any of our products.

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Price: $14.99