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Pilates, Resistance Band, Exercise DVD, Beginner Package
 Sculpt & Tone: Flex, Resistance Band Pilates (DVD) Simulate the spring resistance the Reformer workout with the Flex, Resistance Band exerciser. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles in this Resistance Band, Instructional Video.
Required equipment: Exercise Mat
DVD 121 min | Workout 48 min
Covers 27 exercises
Level of difficulty: 1
DVD Extras: - Bonus workout - try the next level
- 27 bonus exercise clips
- Workout with music only
- Preview other video titles
- Flex, Resistance Band - regular strength (green)
About the Flex Resistance BandFor use with our Flex Resistance Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex, Resistance Band exerciser. Contains natural latex rubber. Free with your purchace of this instructional video.
Length: 6.5'
Advantages of this Exercise Package For a low price you receive both a DVD and a Resistance Band. You are on your way to getting in shape. Many people are using the Pilates Method with a Resistance Band as an economical way to get in shape that is fun. Pilates was developed for dancers, so you will get a lot out practical learning from your Resistance Band workouts. Resistance Band exercise is recommended for young girls because they will grow stronger bones by working out their muscles. Older women can maintain their bone density as they grow older by exercising with Resistance Bands. Pilates is not just for the ladies though. Every dancer needs a partner, so men can benefit from Resistance Band workouts too. Pilates is a great exercise for the whole family. Since Resistance Band Video makes an excellent gift for your loved one, we offer gift wrap services for a modest $ 5.00. Consider getting someone you love a beneficial gift they will really enjoy.
Shipping and Payment ConditionsFree shipping in the Continental United States. E-mail our sales department for international orders. Ships out in 2 days. Please see our policies page for a complete breakdown of all our payment and shipping conditions. We are sure you have many questions on your mind about your resistance band and DVD. Please contact us if you have any concerns about any of our products. Product SKU: DV-85211
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