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Outdoor, Strength and Stretch Bars
 Outdoor, Fitness Equipment OverviewThe Strength and Stretch Bars help develop arm and shoulder power with a variety assisted pulling and pushing exercises. The five bars are set at different heights providing a choice of resistance levels.
The assisted push up is an effective overall upper-body strengthening exercise which exercises not only your chest, but your triceps, deltoids, biceps, back and abdominals as well. These are the same benefits achieved with regular push-ups, only the bars vary the resistance and allow additional repetitions without excessive strain. Put your legs on the bar to do more difficult push ups.
Assisted pull-ups exercises the same muscle groups required of chin-ups. Position yourself under the bar with the feet planted on the ground. Pull with the rowing action until the chin is above the bar. The resistance is controlled by the position of the feet and the chosen height of the bar.
Additionally, all of the many exercises that can be done on a ballet bar can be practiced on the strength and stretch bars. These can include many leg strengthening exercises including alternating leg swings, lunges and deep knee bends.
Length: 39 Inches Width: 39 inches Height: 47 inches Coated with zinc for protection from rain. Total Weight: 66 lbs. Concrete Base: 20 inches long, 20 inches wide and 20 inches deep for each post is required for user safety.
Strength and Stretch Bars
Commercial, Fitness Equipment Warranty
One year warranty on steel frame and clamps. Our warranty applies to the constant use of a busy public park. This is a warranty for full commercial, fitness equipment usage. This frame is so solid that, when properly installed, it will not fall apart even if roudy teenagers work out on it all day. These strength and stretch bars can be used 24 hours a day 7 days a week, and we will repair the frame or any clamps if anything goes wrong as a result of their craftsmanship. It is very important to follow the installation instructions you will receive after your purchase. The Real-time Retail Company will assist the purchaser with the installation via e-mail. The installation is not complicated, but this commercial, fitness equipment must be anchored by screws in 20 square inches of concrete for each post in order to remain upright during use. The Real-time Retail Company can not be repsonsible for injuries resulting from improper installation. We are also not responsible for intentional damage resulting from vandalism. All returns, other than defective equipment, must be authorized. Returns are subject to a 25 percent restocking fee and the cost of return shipping. Strength and Stretch Bars
Shipping and Payment Conditions
Free Shipping within the lower, 48, US States. Please call 877 DO 4 REPS or (203) 613-3779 internationally if you are ordering a lot of outdoor, fitness equipment, or for a possible reduction on any order. Inside delivery is additional. Allow 40 - 60 days for delivery. E-mail our sales department about international shipping rates. Payment must be made in full at time of order. Please see our policies page for a complete breakdown of all our payment and shipping conditions. We are sure you have many questions on your mind about us. Please contact us with any questions about any of our products. Look at our home page for specials and new products.
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